Heather McNally, MA, PLMHP

“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl

I believe that each of us is on a unique journey, and I am honored to walk alongside adults as they navigate life’s challenges. I work with clients experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship challenges, and body image concerns.

My approach is grounded in an existential lens, integrating person-centered, humanistic, ACT, and radical acceptance techniques. I meet clients where they are, exploring what keeps them stuck while helping them discover what they truly want to move toward. Together, we focus on values, circles of control, and meaning, uncovering growth and resilience along the way. 

I would be honored to be part of your journey. You can reach me at 402-480-6062 (call or text) or heather@lincolnwellnessgroup.com.

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